Joyful Love

35: Responsibility Exhaustion


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It's not uncommon for women to feel like they're the ones responsible for holding it all together. From the home to the kids. From work to making sure everyone gets fed. And the thousands of little (and big) things in between. Most women would say, "If I don't make sure it gets done, it doesn't get done."

We manage it all. Sometimes well … and sometimes, not so well. Because to juggle it all gets exhausting.

If you're used to taking on all the responsibility and you feel like there's not enough time for it all, today's episode is for you.

You will learn how to find more freedom for yourself, and start letting go of some things that you don't want to do anymore.

You'll get clear on what you want and begin trusting that there is enough time for it.

In this episode, you'll Learn:

  • How to stop doing what you don't want to do.
  • How perfectionism is keeping you stuck in the "I'll just do it myself" cycle.
  • How to take a break with your partner.
  • How to make delegating more simple.
  • 5 Steps to lighten your responsibility load.

Get full show notes and more information here: https://www.rachaelcunningham.com/podcast

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Joyful LoveBy Rachael Cunningham

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