We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack & Tom dial in from Leeds for the usual chit chat. Enjoy.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack & Tom dial in from Leeds for the usual chit chat. Enjoy. Hosted on Acast. See acast.com/privacy for more information.

We're back with a lot of nonsense this week. Sam is in the US ahead of the T100 San Francisco, escape from Alcatraz while Jack &amp; Tom dial in from Leeds for the usual chit chat. Enjoy. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

35. Sam vs Martin van riel, swimming, drivers, cutlery, co2

This is the One By Podcast. Three friends that met through triathlon talking over a beer. Follow us on instagram @the1xpodcast and give us your feedback.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Sports

News

Sports News

Running

Swimming

This is the One By Podcast. Three friends that met through triathlon talking over a beer. Follow us on instagram @the1xpodcast and give us your feedback. Hosted on Acast. See acast.com/privacy for more information.

This is the One By Podcast. Three friends that met through triathlon talking over a beer. Follow us on instagram @the1xpodcast and give us your feedback. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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35. Sam vs Martin van riel, swimming, drivers, cutlery, co2

35. Sam vs Martin van riel, swimming, drivers, cutlery, co2