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In this episode, we talk about how imbalances in your body affect the balance in your horse's body —whether you're aware of it or not.

If your horse struggles with:

• uneven muscle development
  
  
• stiffness going in one direction
  
  
• hollow back or sore shoulders
  
  
• difficulty collecting, side-passing, or moving freely

…it might be you, not them.

This episode will help you get curious and more aware. You’ll hear honest personal stories from the saddle, practical tips you can try today, and deeper reflections on what it means to truly partner with your horse physically, emotionally, and energetically.

We talk about how common rider imbalances (like uneven hips or tight shoulders) directly impact your horse. We go over compensation patterns and offer body awareness exercises to help you unwind tension before you pass it on to your horse.

Bring your breath. Bring your curiosity. Hit play. Let’s find a more balanced ride.

Connect With Your Hosts:

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• Dive Into Horsemanship With Cindy
• Uplevel Your Horse Care With Laura