This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.  Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr  Leave us a voicemail or text us at: 206-395-8335 <a href= "https://www.instagram.com/traumaclubpodcast/">Follow us on Insta</a>

This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff. Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart" by Kris Carr Leave us a voicemail or text us at: 206-395-8335 Follow us on Insta

This week, Deanna and Amanda discuss the book "Self-Compassion" by Kristin Neff.&nbsp; Our next read is: "I'm Not a Mourning Person: Braving Loss, Grief, and the Big Messy Emotions That Happen When Life Falls Apart"&nbsp;by Kris Carr&nbsp; Leave us a voicemail or text us at: 206-395-8335 <a href="https://www.instagram.com/traumaclubpodcast/" rel="noopener noreferrer">Follow us on Insta</a>

35 | Self-Compassion by Kristin Neff

Welcome to Trauma Club, where we explore the world of true stories, memoirs, and investigative works. Each episode, we dive deep into the latest non-fiction releases and discuss the most thought-provoking, inspiring, and informative books. From current events to historical accounts, personal journeys to scientific discoveries, our podcast covers a wide range of topics that will challenge your mind and expand your horizons. Join us for an engaging and enlightening journey through the world of non-fiction literature.

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35 | Self-Compassion by Kristin Neff

35 | Self-Compassion by Kristin Neff