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"Don't be a practice player. Don't be the kid who hasn't gotten better since sophomore year."
As we transition into the spring and summer months, Coach Rodo breaks down the "Summer Trap" that many young athletes fall into. While AAU tournaments and 7-on-7 camps are great for exposure, Rodo argues that the real gains are made in the quiet hours of individual skill work—the time when you aren't banging bodies with nine other people on the floor.
In this episode, we discuss the "East Lansing mindset," why Kalamazoo Central needs to find its "Giant" pride again, and the specific formula for improving your game one week at a time. Whether you’re a basketball player needing to hit the shooting machine or a football player working on read-and-reaction time, this episode is your blueprint for a dominant off-season.
I want to see the parks packed again. No more lollygagging. It’s time to get to work.
#CoachRodo #WinningRegardless #SummerGrind #SkillWork #AAUBasketball #KalamazooCentral #Trojans #FootballTraining #OffSeasonWork #PlayerDevelopment #YouthSports #basketballdrills
(00:00) - The Summer Vision: Packing LeCrone, Westfield, and Oakland Parks.
(01:45) - The AAU Dilemma: Exposure vs. the wear and tear on a young body.
(03:30) - Rest is a Weapon: A story about a cousin from East Lansing who refreshed her game.
(06:15) - YouTube University: Using technology to find drills instead of just scrolling.
(08:45) - The Skill Work Difference: Why focused workouts beat 5-on-5 every time.
(12:00) - Kalamazoo Central’s Next Year: Addressing the "talent disparity" and shooting issues.
(15:30) - What is a "Giant"? Reclaiming the world-class pride of the Mike Thomas era.
(18:00) - Two Hours of Sacrifice: What are you willing to give up to be a starter?
(21:15) - Freshman at College: Why "learning the system" is a bogus excuse to sit.
(24:00) - Success Story: The Freshman girl who wouldn't be denied on the varsity stage.
(27:30) - Meeting the Action: Improving reading and reaction time (USC/Jadyn Walker update).
(30:15) - The Formula: How to add one new move every week and stack your skills.
Support the show
By Coach RodoSend us Fan Mail
"Don't be a practice player. Don't be the kid who hasn't gotten better since sophomore year."
As we transition into the spring and summer months, Coach Rodo breaks down the "Summer Trap" that many young athletes fall into. While AAU tournaments and 7-on-7 camps are great for exposure, Rodo argues that the real gains are made in the quiet hours of individual skill work—the time when you aren't banging bodies with nine other people on the floor.
In this episode, we discuss the "East Lansing mindset," why Kalamazoo Central needs to find its "Giant" pride again, and the specific formula for improving your game one week at a time. Whether you’re a basketball player needing to hit the shooting machine or a football player working on read-and-reaction time, this episode is your blueprint for a dominant off-season.
I want to see the parks packed again. No more lollygagging. It’s time to get to work.
#CoachRodo #WinningRegardless #SummerGrind #SkillWork #AAUBasketball #KalamazooCentral #Trojans #FootballTraining #OffSeasonWork #PlayerDevelopment #YouthSports #basketballdrills
(00:00) - The Summer Vision: Packing LeCrone, Westfield, and Oakland Parks.
(01:45) - The AAU Dilemma: Exposure vs. the wear and tear on a young body.
(03:30) - Rest is a Weapon: A story about a cousin from East Lansing who refreshed her game.
(06:15) - YouTube University: Using technology to find drills instead of just scrolling.
(08:45) - The Skill Work Difference: Why focused workouts beat 5-on-5 every time.
(12:00) - Kalamazoo Central’s Next Year: Addressing the "talent disparity" and shooting issues.
(15:30) - What is a "Giant"? Reclaiming the world-class pride of the Mike Thomas era.
(18:00) - Two Hours of Sacrifice: What are you willing to give up to be a starter?
(21:15) - Freshman at College: Why "learning the system" is a bogus excuse to sit.
(24:00) - Success Story: The Freshman girl who wouldn't be denied on the varsity stage.
(27:30) - Meeting the Action: Improving reading and reaction time (USC/Jadyn Walker update).
(30:15) - The Formula: How to add one new move every week and stack your skills.
Support the show