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35: Take a 5-Minute Stretch Break Every Hour to Reset
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Feeling drained at your desk? Learn how five-minute stretch breaks can refresh your mind and boost productivity. We'll share easy stretches for your neck, shoulders, and back that can be done right next to your desk. Set a timer to stay consistent and watch as these mini breaks keep you alert and focused.Â
💌 Join 1,500+ entrepreneurs getting exclusive overwhelm solutions and productivity strategies straight to their inbox - sign up now! https://cindygordon.myflodesk.com/countmein
Connect with Cindy Gordon -
- Website: ExclusivelyCindy.com
- Instagram: https://www.instagram.com/exclusivelycindy/
- YouTube: https://www.youtube.com/@cindygordon
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By Cindy Gordon - Business Coach for Female Entrepreneurs | Productivity ExpertSend us a text
Feeling drained at your desk? Learn how five-minute stretch breaks can refresh your mind and boost productivity. We'll share easy stretches for your neck, shoulders, and back that can be done right next to your desk. Set a timer to stay consistent and watch as these mini breaks keep you alert and focused.Â
💌 Join 1,500+ entrepreneurs getting exclusive overwhelm solutions and productivity strategies straight to their inbox - sign up now! https://cindygordon.myflodesk.com/countmein
Connect with Cindy Gordon -
- Website: ExclusivelyCindy.com
- Instagram: https://www.instagram.com/exclusivelycindy/
- YouTube: https://www.youtube.com/@cindygordon