This time last year I was in the thick of first trimester, an uncertain, anxiety-ridden time for me. In this episode of Unravelling I wanted to share my experience, the feelings, the emotions, the things that helped me, and simply open up a conversation about this ‘invisible’ trimester. In this episode I share...

• My experience of the first trimester, from the moment I found out I was pregnant and beyond.

• How I navigated the nausea - which was a big part of my first trimester.

• The worries and emotions that I felt during this time.

• How I supported my anxiety and built up a connection with Sophia.

• Why I think we need to talk more about this stage of pregnancy.

And much, much more!

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