Do you desire peace, ease and being present for your life? Since you’re here, my guess is that the answer is 100% YES.

Did you know that it all starts with your thoughts?

Because we have the power to change our own minds.

This past week, as I was looking ahead at our very FULL week, with so many things on my to-do list, I caught myself in a negative head space. Stressed and asking myself—how will I get it all done?

So I decided to stop, take those thoughts captive and work on renewing my mind. I asked myself how I WANTED to feel. Then from that place, I contemplated what thoughts I needed to think in order to generate that feeling. And then from there, I just did the next right thing.

I asked myself the magic question:

What can I do now to make it easier later?

The goal is NOT perfection—the goal is peace, flow and order. We get there step by step, hour by hour, by working on our mindsets and rhythms.

So here’s to progress and asking ourselves the magic question.

I hope you enjoy this episode! Don’t forget to tune in next week for what you need to set yourself up for an amazing holiday season!

Resources from this episode:

Customizable Rhythms Templates: Not only will you get 5 templates to customize to fit your life (home, mom life, work, health, digital) but also step by step instructions and coaching via email from me!  I'll talk you through WHY creating rhythms matters and HOW to do it for your own life. Buy them here!