Based on the AWESOME book “The Wisdom of Anxiety” by Sheryl Paul, I cover the strong connection between “what if?!” thoughts and anxiety. I’ve dealt with this on a deep level myself and it’s my hope and prayer that you can detect anxiety indicators and deal with them on a serious level. I am not a professional in any way, so please seek professional help if needed. However, I have experienced mental health issues and have, thank God, survived them....so I’m no novice on the topic of anxiety!!!! Take a listen and hopefully you benefit from Sheryl Paul’s expertise on dealing with anxiety.