This week is heavy. I am talking about mental health in general, my own battle with clinical depression and my experience and thoughts on suicide. I talk in great detail so if you are easily triggered by these topics, please listen with caution. This weeks episode went longer than expected so in my next episode I will be sharing my listeners stories and answering questions. 

24 hour suicide hotline: 800-273-8255

https://suicidepreventionlifeline.org

And don't forget to also check the full unedited version of this podcast out on my youtube channel. https://youtu.be/74rMd-GRwWM

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Recorded & Mixed by James Johnson