Tap into a moment when you felt truly authentic and whole to cultivate an awareness of how that feels to the very atom of your being, so that you can recall that feeling and tap into its energy.

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Yoga for Bodies Tired of Sitting
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Opening Music: Adventures by A Himitsu https://www.youtube.com/channel/UCgFwu-j5-xNJml2FtTrrB3A Creative Commons — Attribution 3.0 Unported— CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music released by Argofox https://youtu.be/8BXNwnxaVQE Music provided by Audio Library https://youtu.be/MkNeIUgNPQ8