It Begins With You

35. Unmasking yourself: Navigating the identity shift in motherhood

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The identity shifts you experience in matrescence can be HUGE. There are a lot of reasons you might feel disconnected from yourself within motherhood. But never fear...there are a lot of things you can do to ignite that connection to self. 

IIn this episode, I chat about:

  • The rite de passage that is motherhood (listen to have a giggle as I try to get the correct French pronunciation #humbled)
    • The importance of understanding our journey in adolescence and how that impacts our identity
      • Why I don't like talking about it as a 'loss of identity' and how I like to see it instead
        • 5 reasons you might be feeling disconnected from your  identity
          • 5 tips on how to discover who the authentic you is in this season (outside of 'just a Mum')

            • Freebie: Awaken Your Senses guided practice. Click the link to have it land straight in your inbox! 

            About Me

            Hey Mama, my name is Kirryn and I'm a Matrescence Mentor, Energy Coach and co-parent to two little gems. I thrive on deep, soulful, meaningful conversations which is why it's my biggest joy to bring these podcast conversations to you. I also LOVE continuing these conversations in my insta DM's so I invite you in to share your biggest takeaway from this episode. You can find me here - @kirryn_lee

            Ready to explore being supported by me?

            Are you wanting to connect about Matrescence Mentoring or Energy Coaching? I’d LOVE to explore this with you! I invite you to book in for a free 30 minute consultation to see if this is the right support for you. You can do so here. 


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            It Begins With YouBy Kirryn Lee