In this episode, I teach you what to do when you feel sad or depressed. If you are feeling suicidal please call the suicide phone number at 1-800 273-8255 or go to suicidepreventionlifeline.org. I am not a mental health professional. I am a filmmaker. And if you want to learn more about me you can go to www.juliekerrstudios.com. Thanks. Be good to yourself. #depression #sadness #motivation #inspiration #personaldevelopment