Wow, how present & in the moment am I?

This is definitely another area I'm sucking in.

After some reflection, I've realized how much of my thinking is either how I'm failing or how far away I am from my life goals or how much I'm not doing or not accomplishing. All that time is taking away from me being in the moment & achieving now, accomplishing now.

It's hard to think about what needs to happen in the moment when so much of my bandwidth has been focused on the past or the future.

What are some things you can do to be where you are, to be more present?

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