Gratitude boosts happiness.  Sending kindness cards are one way we can do that and create a ripple effect of kindness. 

Transcript:

Welcome to Everyday Happiness where we create lasting happiness, in 2-ish minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life. 

I'm your host Katie Jefcoat and have you seen the buzz?  Kindness cards are available for you to purchase right now on our website, www.katiejefcoat.com. But you don’t need to get my batch of postcards, you can make your own and have the same benefits.  

Taking time to write a note of appreciation can benefit both the writer and the recipient. Which is why this type of action is so powerful.  

Write a simple but meaningful message. I designed these postcards to have enough space to jot down a note and not feel overwhelmed with a lot of white space and feel like you have to write a novel.   We’ve all been there when we have this beautiful card and can’t think of the words to attach to the sentiment we’re feeling.  Simply writing sending you a smile will do.  Or, I’ve been thinking of you, you’ve been on my mind, I hope you are doing well is all that it takes. 

You can pop the card in the mail and in 2-minutes, you’ve boosted your happiness and that card is on its way to boost more happiness.  The recipient of the gratitude card will be so touched that you not only took the time to express your appreciation, but that you went to the effort to send a card.

So check out Kindness Cards on our website, www.katiejefcoat.com and share with us how you are spreading kindness by using the hashtag #KindnessCards.  

Remember, kindness is contagious, so go out there and keep spreading kindness in the world today.  

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