What do you get when you mix three guys, microphones, and just enough self-awareness to be dangerous? Probably cheaper than actual therapy — and way more entertaining.

Mark of Knocked Conscious welcomes Brent Freeman (@bgetsbetter on X) of the Aiming Up Podcast and Tyler Todt (@tyromper on X) for a laid-back, occasionally insightful, and possibly irresponsible conversation about men’s health. From lifting heavy things to lifting emotional baggage, the guys tackle physical health, mental health, and the mysterious art of pretending we’re all doing fine.

No couches. No co-pays. Just laughs, honesty, and three dudes trying to figure it out in real time. 🥃🧠💪

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