This week's podcast is a bit of an emotional one for me…

It was inspired by a message from Pope Francis that's been making the rounds on social media — maybe you've seen it.

It's one of those things that was exactly what I needed to hear at the exact moment that I read it.

There are so many ways to GET LIVELY. We are a Lifestyle Studio on a mission to help YOU smile MORE. Through training, group fitness, virtual classes, celebratory life events and more, we are your one stop shop for living a healthier and happier life!

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