That's right this took two takes because of a random glitch that gave me helium voice and had me double taking on words every ten seconds. But anyways today is light: I cover annoying Labor Day emails, recap last week's question of the week and pose a new one for this week that I think you'll enjoy, I introduce a new weekly staple, the Go Hard of the week where I highlight how someone is going hard. This week was Ashlea who is conquering a hill every day for two and a half weeks! So send in you answers to the question of the week and your go hard moment for a chance to be featured as next week's Go Hard.

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