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Many individuals find solace and enjoyment in various activities such as cooking, playing or performing music, meditating, dancing, and knitting. These pursuits are often touted as healthy, effective, and enjoyable ways to unwind after a challenging day. In fact, some enthusiasts go so far as to describe them as positive addictions, emphasizing their profound impact. On today's episode, host John Laurito explores the concept of positive addictions. He invites you to think about your own healthy addictions, providing insight into the activities that bring you immense pleasure and fulfillment.


Show notes:
[1:18] A quick thought: addiction
[2:45] What are your good and bad addictions?
[5:58] So think about it…
[9:02] What in your life do you have positive addiction for?
[10:17] Outro


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