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#355 Sleep For Dancers
Wellness Wednesday
Sleep For Dancers
Source: https://www.thewholedancer.com/sleep-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!
Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!
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By Dani Albertina
5
1010 ratings
Wellness Wednesday
Sleep For Dancers
Source: https://www.thewholedancer.com/sleep-for-dancers/
Author: Jess Spinner is a former professional ballet dancer turned Health Coach and founder of The Whole Dancer. She supports dancers in reaching their body goals through one on one coaching and her online course, The Dancers' Best Body Program. For more on Jess or The Whole Dancer visit thewholedancer.com
Are you practicing your tip for the day? Share with us on social media and tag @dancetipsdaily to be shared on our platform!
Don’t forget to follow us on IG and Facebook @dancetipsdaily!
Stay up to date with DTD & Subscribe to the once a month newsletter at www.dancetipsdaily.com
Like what you heard? Give us a 5 star rating or share with a friend to help us keep bringing the best dance content to you!