Grit, Grace, & Inspiration | Fuel Your Rise with Personal Development, Self-Improvement, Motivation, & Resilience

#358: Motivation in Motion: Her Inspirational Journey from Paralysis to Olympic Weightlifting


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Have you ever felt like life has knocked you down so hard you couldn't possibly get back up? Kim Rahir's equally inspiring as it is motivational story of overcoming the unthinkable is sure to leave a lasting impact on your life. And how this woman would go from suddenly being paralyzed to Olympic Weightlifting will undoubtedly leave you breathless and begging for more.

Who Is This For?

Are you someone facing seemingly insurmountable health challenges, feeling stuck in life, or simply seeking inspiration to not give up? If so, you are exactly where you are meant to be. If you've ever doubted your ability to overcome obstacles or wondered how to find strength in the face of adversity, Kim's journey from paralysis to powerlifting will ignite your spirit and show you what's possible with determination and the right mindset.

Looking for the Links?
  • Sign-up to Receive Kevin's Weekly Newsletter: Where Grit Meets Grace
  • Visit Kim's Website: KimRahir.com
  • Free health and strength assessment: Available on Kim's website
  • LinkedIn: @Kim-Rahir
  • Facebook: @Kim.Rahir
  • Instagram: @Kim.Rahir


What's It All About?

This episode takes you on an incredible journey of resilience, determination, and personal growth. Kim Rahir shares her inspiring story of how she went from being paralyzed and unable to walk to becoming a competitive weightlifter at the age of 60. You'll hear about her battle with autoimmune diseases, her discovery of strength training as a path to recovery, and how she transformed her life through the power of perseverance and a positive mindset. Kim's story is a testament to the human spirit and the incredible potential we all have to overcome challenges and reinvent ourselves at any age.


Some Key Takeaways:

Discover how to find strength and purpose in the face of life-altering health challenges

Learn the transformative power of strength training for both physical and mental well-being

Gain insights on how to approach life with gratitude and make the most of every moment, regardless of circumstances


Listen now to be inspired by Kim's extraordinary journey and discover how you can tap into your own inner strength to overcome any obstacle life throws your way.


Today's Featured Guest

Kim Rahir is a 60-year-old competitive weightlifter, health coach, and inspirational speaker. After overcoming paralysis and battling multiple sclerosis, Kim discovered the transformative power of strength training. Now, she's on a mission to empower women to embrace physical strength as a path to independence, confidence, and improved quality of life. Through her coaching and personal example, Kim is changing the narrative around aging and inspiring others to push beyond their perceived limitations.



Hey, it's Kevin!


I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!


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Stay Awesome! Live Inspired!

© 2025 Grit, Grace, & Inspiration

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Grit, Grace, & Inspiration | Fuel Your Rise with Personal Development, Self-Improvement, Motivation, & ResilienceBy Kevin Lowe - Inspirational Speaker & Blind Visionary

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