The Daily Drive

359. The “Emotional Altitude” Rule


Listen Later

Send us Fan Mail

When emotions are high, clarity is low. This episode teaches athletes how to pause, rise above the fog, and regain a higher mental altitude before responding to mistakes, feedback, or adversity.

Support the show

Check out my newsletter!

https://theweeklydrive.beehiiv.com/


Instagram: performancebyaustin
(760) 685-4445
[email protected]
genesismpc.com

...more
View all episodesView all episodes
Download on the App Store

The Daily DriveBy Austin Merrill