New Me, Who Dis?

3.5B - It's time to let go

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You're having a hard time letting something go right now. What is it? I know that the main issue isn't that you're not willing to let go. Maybe you are, but you don't know how to.

In this episode, we talked about the importance of letting go and its correlation with unmet expectations. Then we discussed 3 potential steps that might help you finally take off that weight you've been carrying around:

  1. The need to forgive yourself
  2. The importance of properly grieve once you feel safe to do so
  3. Set a deadline of when it's time to let go.

    4. Being someone who carried an emotional burden for 6 years because I couldn't let go, I really resonate with you. Let's figure this out together.

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    New Me, Who Dis?By John Chao