This episode is a heart-to-heart conversation between Yana Fry and Aarti Sharma, where Aarti is asking Yana to share what she has learned during her “spiritual sabbatical” in the midst of the pandemic, and especially about her 3 weeks with a community of TM meditators at Maharishi Vedic City in Iowa, United States. 

Conscious Moments to Listen For:

• How Yana’s Soul convinced her to travel in the midst of the pandemic and why 
• Going through 16 countries in the most difficult time (real life stories)
• Why it is so important to drop all expectations when you are on the road (or passing through life in general)
• About depression, panic attacks and mental health awareness 
• The unexpected kindness from strangers and community support 
• Why some spiritual practices are dangerous and can lead you into a very dark place 
• Meditation at the University – an education curriculum of the future?
• Who are the real teachers (and how to see them among all others) 
• How to find home within yourself 
• States of consciousness (evolution of the Self)
• The power and benefits of the collective meditation (speaking about healing the world!)
• “We are here for a finite time…”
• Stories, laughter, connection! 

ABOUT AARTI

Aarti is a founder of Soulful Conversations, a soul-to-soul platform that is conceptualized by Dose with Grace and presented by Up Your Game. She is a mother of two children, a loving wife and a real spiritual seeker who is committed to Truth and Grace, while honouring everyone else’s path. 

ABOUT YANA

Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world.     

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