We asked the members of our private Facebook group, "What are your best Mother's Day survival tips?" We took what they shared and added from our own experiences to create this episode.

Here are our tips for navigating this tricky  holiday:

* Keep your expectations low and communicate clearly.

* Focus on someone else.

* Establish simple traditions.

* Honor birth moms (and other moms).

* Celebrate yourself!

Relevant Resources and Links:

Episode 29: Celebrate Your Child’s Birthday and Live to Tell About It

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