<p>Reading a book called "A Liberated Mind" by Steven Hays, phD, I have been finding my "Dictator Within" which is part of my brain that is not super useful. And in this particular case, I pushed against my inner "dictator" and had my big cry.</p>

Reading a book called "A Liberated Mind" by Steven Hays, phD, I have been finding my "Dictator Within" which is part of my brain that is not super useful. And in this particular case, I pushed against my inner "dictator" and had my big cry.

36. Against the Dictator: My Big Cry

Autoimmune life has two parts: what we hope for and what gets in the way. Our symptoms and diagnoses become falling dominoes that affect our emotional well-being, work, relationships, and future dreams. The Autoimmune Hope Coach Podcast offers emotional relief by teaching tools for empowerment in context of living with autoimmune struggles.

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36. Against the Dictator: My Big Cry

36. Against the Dictator: My Big Cry