Being Better Humans Podcast

36: Alone Time |Spending Time Alone| Wellness


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Dear Listener, 

How do you view alone time?  Have enough? Not enough? Are you aware of the time alone you currently have?  Join us in this episode to shift your view on alone time and learn ways to honor and hold it differently.  

Ideas: reading, walking, excercising, meal prep, meditation, audio books, working in the yard, other housework, journaling, sightseeing, creative projects

Being better together, 

Kelly and Kristine

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Being Better Humans PodcastBy Kelly Shomin and Kristine Vineyard

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