Are you masking?

Many neurodivergent individuals mask as a way to try to fit in with neurotypical culture. 

In reality, this causes overstimulation, burnout, and negative energy that will hurt you in the long run. 

In this episode I talk about what masking is, why it’s not beneficial, and ways you can start to break free from the mask. 

I just opened up coaching slots for new clients in a three month container, apply to work with me 1-1 here. 

If you would like me to consult for your organization, email me at [email protected] 

If you loved this episode, rate, review and subscribe! You can follow Diana ⁠⁠⁠⁠@coachdianadebolt⁠⁠⁠⁠ on TikTok and ⁠⁠⁠⁠@coachdianadebolt⁠⁠ ⁠⁠on Instagram and now watch on YouTube here