<p>Confidence is something we all want to go into every situation with; but what happens when it's not there? One of the biggest misconceptions about confidence is that you need it to start something. Tune in to find out why that's a myth and what you should focus on instead. </p>

Confidence is something we all want to go into every situation with; but what happens when it's not there? One of the biggest misconceptions about confidence is that you need it to start something. Tune in to find out why that's a myth and what you should focus on instead.

<p>Confidence is something we all want to go into every situation with; but what happens when it's not there? One of the biggest misconceptions about confidence is that you need it to start something. Tune in to find out why that's a myth and what you should focus on instead.&nbsp;</p>

#36 Become More Confident?

Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. 

Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.

Health & Fitness

Mental Health

Our mind (psyche) can be a busy old place and can regularly cause us challenges if we don't manage it effectively. Our success, mental wellbeing and general day to day life can be influenced by our mindset, so it's important we learn how to nurture it. Hey Psyche, how do I? tackles all those questions we ask ourselves, but don't quite know the answer to. Talking all things mental health and mindset, the short 5 minute episodes give you practical takeaways you instantly implement into your daily routine.

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#36 Become More Confident?

#36 Become More Confident?