Your biggest bully might be living inside your own head.

In this episode, we’re talking about the war in your mind: the shame, spirals, overthinking, and mental chaos that steal your peace. But guess what? You don’t have to live like that.

God gave you authority over your thoughts. IT'S TIME TO USE IT!

You'll hear:

-The wild (and surprisingly helpful) trick to examine your thoughts

-How to shut down shame, overthinking, and mental chaos before it derails you

- Why reading your Bible changes how your brain works (for real)

If your head has been loud lately and you’re tired of overthinking, self-shaming, and spiraling, here's your reset!

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