<p>We're in the thick of winter, which means colder days, less sunlight, and the inevitable winter blues. In this episode, Jess and Laura discuss their experiences with the winter blues & share tips on how to turn a bad day around.</p>

We're in the thick of winter, which means colder days, less sunlight, and the inevitable winter blues. In this episode, Jess and Laura discuss their experiences with the winter blues & share tips on how to turn a bad day around.

<p>We're in the thick of winter, which means colder days, less sunlight, and the inevitable winter blues. In this episode, Jess and Laura discuss their experiences with the winter blues &amp; share tips on how to turn a bad day around.</p>

36. Coping with the Winter Blues

Adultescence is a weekly podcast to help you navigate the transition between adolescence and adulthood. After college, real-life begins, and with it comes challenges with career, friendships, romantic relationships, money, and figuring out how to be an adult. Listen every Monday as Jess and Laura unravel the complexities of life in postgrad: the fun, the miserable, and everything in between.

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36. Coping with the Winter Blues

36. Coping with the Winter Blues