There are always people who will cause us pain in the world. How do you get over this? How do you deal with someone who you have to spend time with that you don't like but have to due to work or other obligations?  Find out in this podcast.

You'll also learn how to use the painful parts of your life to build relationships with others while not letting it imprison you anymore.

Go to www.joinstarling.com/arel to donate to a non-profit project and win some awesome prizes from me.

Also listen to my special song!!!!!

Use the hashtag #artoflikability and connect with me on twitter @arelmoodie

Let me know how you've used pain to benefit your life.

Thanks to Brett King (www.brettrking.com) for producing another amazing show