The coming of Spring is refreshing and exciting, but it can also be muddy and messy and honestly a little bit overwhelming.

In this candid, unscripted episode I share with you how to:

- get unstuck this time of year

- melt and flow and evolve with the nature around us

- break the habits of what no longer is serving us from Winter

- get clear on the purpose of this season so we have something

- grounding us as we move into the usual seasonal decluttering and cleansing rituals

I also share the evolution and growth of this podcast and some updates that will take shape as we all navigate the beautiful and necessary messiness of this time of year.