We've joined the singer Jewel and The Inspiring Children Foundation to provide FREE Mental Health ToolKit to our community! This conversation is with Jewel's team about our partnership and collaboration!

We are living through some heartbreaking times and through the #NotAloneChallenge we are giving our community free mental health activations, meditations, writing prompts, movement ideas, breathwork prompts etc. When life feels overwhelming you have this resource. This is for you.

Follow the pod @howigotthroughit