Are you a mom struggling to prioritize your own self-care? In this episode our hosts/toddler moms, Amanda and Jodine, open up about the challenges of balancing the demands of motherhood with the need to prioritize their own self-care. They share their personal journeys and the different self-care practices that have worked for them, from mindfulness and massages, to exercise and social connections. We hope our listeners come away with practical tips and inspiration for nurturing their own well-being, even amidst the chaos and busyness of parenting young children. Join us for an honest and insightful conversation about the importance of prioritizing self-care for mothers, and how it can positively impact our families and communities!

MAKE-UP MENTIONED: 

— Tarte Fake Awake Eye Highlighter: https://www.sephora.com/product/fake-awake-eyeliner-P415984?skuId=1900984&icid2=products%20grid:p415984:product

— Rare Beauty by Selena Gomez Highlighter: https://www.sephora.com/product/rare-beauty-by-selena-gomez-positive-light-silky-touch-highlighter-P503711?skuId=2629483&icid2=products%20grid:p503711:product

— ZO Medical Exfoliating Polish:  https://zoskinhealth.ca/collections/exfoliators/products/exfoliating-polish?variant=36851522732191 

— Instagram mentioned: @abbyrobertshair  

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instagram: @blameitonmombrain

email: [email protected]

website: blameitonmombrain.com 

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