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36: Growth Mindset with Lydia Amrandi
Hey Everybody, welcome back to the Let’s Get Uncomfy Podcast! If this is your first episode WELCOME TO THE FAM MY FRIEND!
I am SO excited because I am joined by Lydia Amrandi, who is also a fellow podcast host, and a psychology student who is from Montreal, Canada. We have such a wonderful episode for you that is packed with mindset tips that will change your life.
Join us as we discuss some of the mindset struggles that we have been through as we have become full-time CEO's and the mindset shifts that had to happen for us to even get close to the happy versions of ourselves we are now.
Even if you have no desire to become a CEO this episode is for you because truly enjoying your life starts with your mindset, it starts with how you feel about yourself. So if you are constantly stuck in the negative fixed mindset that thinks "bad things always happen to me", instead of "how can I make this good thing happen" then this episode is just for you hun.
Your mindset is the key to unlocking your epic life, your hidden habits, your amazing personality shines brighter than the sun when you are in your element. You know this! I know you do. So dive on in with us!
Time Stamps:
(2:09) Lydia’s Story
(4:30) How to go from I’m too young, I’m underqualified to being confident in what you can offer the world.
(8:07) Lydia’s experience with giving others permission to start their own podcasts or projects by starting her own.
(9:38) Things that Lydia does to facilitate her growth mindset.
(14:15) The difference between a growth mindset and a fixed mindset
(16:40) How Lydia got out of her own fixed mindset, and how you can get yourself our of your fixed mindset.
(20:17) Who inspired Lydia to begin her podcast
(23:09) What the hustle or doing phase looks like for someone in a growth mindset.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!
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By Annie Graft
4.9
401401 ratings
Hey Everybody, welcome back to the Let’s Get Uncomfy Podcast! If this is your first episode WELCOME TO THE FAM MY FRIEND!
I am SO excited because I am joined by Lydia Amrandi, who is also a fellow podcast host, and a psychology student who is from Montreal, Canada. We have such a wonderful episode for you that is packed with mindset tips that will change your life.
Join us as we discuss some of the mindset struggles that we have been through as we have become full-time CEO's and the mindset shifts that had to happen for us to even get close to the happy versions of ourselves we are now.
Even if you have no desire to become a CEO this episode is for you because truly enjoying your life starts with your mindset, it starts with how you feel about yourself. So if you are constantly stuck in the negative fixed mindset that thinks "bad things always happen to me", instead of "how can I make this good thing happen" then this episode is just for you hun.
Your mindset is the key to unlocking your epic life, your hidden habits, your amazing personality shines brighter than the sun when you are in your element. You know this! I know you do. So dive on in with us!
Time Stamps:
(2:09) Lydia’s Story
(4:30) How to go from I’m too young, I’m underqualified to being confident in what you can offer the world.
(8:07) Lydia’s experience with giving others permission to start their own podcasts or projects by starting her own.
(9:38) Things that Lydia does to facilitate her growth mindset.
(14:15) The difference between a growth mindset and a fixed mindset
(16:40) How Lydia got out of her own fixed mindset, and how you can get yourself our of your fixed mindset.
(20:17) Who inspired Lydia to begin her podcast
(23:09) What the hustle or doing phase looks like for someone in a growth mindset.
Resources & Links
Check out my latest fitness apparel or join my fitness app through my website
https://www.anniefitlifefitme.com/about
Get daily personal development inspiration, mindset practices, workouts, and lifestyle fun by following me on Instagram!
https://www.instagram.com/annie_fitlifefitme/
Get podcast updates, inspiration to boost your day and, personal growth quotes by following the Let's Get Uncomfy Podcast on Instagram!
https://www.instagram.com/letsgetuncomfy.podcast/
About Annie
Annie Graft is the CEO of Fit Life Fit Me, she has a passion for fitness, health, and personal growth. Annie found her love of fitness through her career in the Air Force and gymnastics. Her mission is to stand for more than just fitness or workouts because life is much more than abs! She wants YOU to find what sets your heart on fire and pursue that! Your life is in YOUR hands, so get up and go after your dreams!