Hannah Pruett (@lovely_dirt) is a student of life, holistic health, and listener of the Thinking with David Podcast.

This dialogue blew me away while simultaneously solidifying my hope for future generations. Hannah is well beyond her age (19), and you'll soon understand why as she shares her journey of overcoming anxiety before diving into topics like bio-individuality, the life-changing model of Spiral Dynamics, meditation, post-modern nutrition, and much, much more.

I hope you choose to listen to this easy-flowing and immensely practical episode. Hannah emits a certain levity and thoughtfulness that inspires growth in me, and I wish the same for you.

Love,

David

Show Notes:

• Follow Hannah on Instagram
• The Liturgists Podcast (Spiral Dynamics)
• Actualized.org (Spiral Dynamics)
• Integrative Nutrition (Education Platform)

Access Early Podcast/Blog Content:

• Subscribe to Patreon: bit.ly/twdpatreon
• Subscribe to the Blog: bit.ly/twdblogsubscribe

Connect with David:

• Blog, Stories, Podcast & More: thinkingwithdavid.com/
• Instagram: @stay.in.alive
• Read my book: The Trail Provides