Hey guys, in todays episode we are talking about gut health again and how your gut health affects your mental health. These are both topics we have talked about before and now we are combining the two! We explain how your gut and brain are connected and how you can create healthier habits to benefit both! 

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Happy Monday & go get it girl

Abby and Kilean

About go get it girl podcast

Hey guys, Welcome to our lifestyle & young entrepreneurial podcast

Not only do we provide you with the tools to scale your business but we also inspire you to become the best possible version of yourself, step outside of your comfort zone and challenge yourself to create the life you have always dreamed of

Lets introduce ourselves,

Im Abby an Iowa girl who packed up her things and headed to AZ to build the life she always wanted with her business marketing major and entrepreneurial mindset here to offer her real world world experiences and inspiration

And I’m a kilean: a mid 20’s gal obsessed with all things health and business, who could talk your ears off about anything motherhood + lifestyle related and whose biggest passion is to encourage others to go after their dream life.

Basically, we are your new be

We are the go get it girl podcast