<p>Implement these 3 strategies so you can stop trying new workout programs, doing the same thing, and expecting a different result. </p>

Implement these 3 strategies so you can stop trying new workout programs, doing the same thing, and expecting a different result.

#36 - How I Became Fit as F*CK Overnight

Welcome to the Say Kel[say] podcast! My name is Kelsay Richards and as a manifestation/mindset obsessed nurse, I’m the girl that’s going to help you hack your mind to kick your anxiety and low self-confidence to help you SEE through the BS that you really can be ANY version of yourself that you desire. Follow me on Instagram @saykelsay!

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#36 - How I Became Fit as F*CK Overnight

#36 - How I Became Fit as F*CK Overnight