Mel and Tash talk about seasonal depression and the January blues. This episode is filled with tips and tricks to move through this tough season.

36. January Blues (and how to tame them)

Mangled Spaces is a podcast where two friends chat through the messy and mangled spaces of life. We live in the tensions between mental health and faith, sexuality and theology, trauma and hope, with a sprinkling of parenting, dreaming, and laughing. No topic is off-limits here and no questions are unwelcome.

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36. January Blues (and how to tame them)

36. January Blues (and how to tame them)