Julie Kliegman is an author whose work has appeared in many major publications. Her first book, Mind Game: An Inside Look at the Mental Health Playbook of Elite Athletes, was released in March of this year.  

In this episode, Julie walks us through key points in her book, the inspiration behind writing it, and how she hopes it serves readers.  

You can learn more about Julie on Twitter @jmkliegman 

Follow me on Twitter @RyanLavarnway, Instagram @Rlavarnway, and on Tik Tok @Rlavarnway 

and learn more at https://ryanlavarnway.com/   

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