Baby-Led Weaning Academy

36. Just Playing with Food? How That Builds Skills in Baby-Led Weaning


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If your baby squishes sweet potato, flings broccoli across the room, or just pokes at everything without taking a bite — don’t panic. What looks like playing is actually practicing.

In this episode, we dig into why the mess matters and how exploration builds skills that last far beyond babyhood.

You’ll learn:

  • Why “just playing” with food is a win (even if nothing gets eaten)
  • The real meaning of that “food before one is just for fun” phrase
  • What throwing food actually tells you about development
  • How to keep the vibe positive without feeling like you’re wasting time (or groceries)
  • Practical tips to reduce waste and make the mess more manageable

💛 Plus, a gentle reminder: mealtimes aren’t about performance — they’re about practice. Every smear, squish, and toss is building motor skills, comfort, curiosity, and trust. That’s the good stuff.

Mentioned in this episode:

  • Join the BLW Academy Club waitlist for exclusive founding member perks, monthly workshops, and real-time support:
    👉 babyledweaningacademy.com/club

P.S. Listen to the full episode and grab any extras at:
 👉 babyledweaningacademy.com/36

You're not "just making a mess" — you're making progress. 🙌🏻

Review the show and upload a screenshot at babyledweaningacademy.com/review for a little something in the mail 💌

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Baby-Led Weaning AcademyBy Alex King 💛