Ebb and Flow with Solomon Ezra

36: Learn anything, do anything, be anything | Jonathan Levi

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Background and what spurted Jonathan's personal development journey and optimizing different aspects of his life

  • Serendipitous moment of meeting the Goldentouch's
  • "When the student is ready the teacher presents himself"
  • Career Israel internship where Lev Goldentouch was working

    • How shabbat is more important now than ever

    • Getting to the essence of Shabbat
    • Really resting
    • Blocking off time with family
    • Naval Ravikant - depression  takes a lot of isolation. Its impossible to be depressed if you don’t have      the space and isolation to stew in your own thoughts
    • Best thing we can do to recover is get around other people

      • How he sets up priorities and processes to where he's able to be in the flow more often

      • Crucial results to accomplish per week
      • Eisenhower decision matrix 
        • Work on important but not  urgent - health, planning ahead, strategic thinking, rest and relaxation
        • How much of my day am I  spending in each of these quadrants?
        • Wheel of life, quality of things I'm doing?

          • Jonathan's daily routine and how journaling helps track  progress and what works for you

          Top 5 things guests have shared with him about becoming superhuman

          Self-love and learning that I can do more to grow myself if I do that from a place of love

          How to learn, unlearn, and relearn

          Invest in how your ability and fluency in learning skillset

          Superhuman squad or the only skill that matters

          Links:

           http://superhumanacademy.com

          subscription program: https://superhumanacademy.com/squad

          Instagram: http://instagram.com/entreprenewer/

          YouTube: http://jle.vi/youtube

          Book:   http://superhumanacademy.com/book



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          Ebb and Flow with Solomon EzraBy Solomon Ezra Berezin
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