00:00:00 Welcome, Show Overview, Race Report

00:19:40 Lake Catamount Sprint and Olympic Interviews

00:33:59 Carole Sharpless

01:05:03 Mary Beth Ellis

01:25:20 Wrap Up and Next Week Preview

Welcome to Episode #36 of the Mile High Endurance podcast, I'm your host Rich Soares.   Mile High Endurance is your weekly connecting to coaches, experts and pro athletes to help you reach your endurance and triathlon goals. 

 

I have a great show lined up for you today.  Here's what's on the agenda.  First we have some big races and events out there that I want to share my reactions to before we get into the interviews.  The interviews themselves, I'm very excited to share with you.  I was able to catch up with both Mary Beth Ellis and Carole Sharpless.  Both pros have some great information for you.  I've been working to get another interview with Carole for a while, so I'm glad I finally get to bring you her perspective as a coach and information of the Rev3 Series.  Then, (how freaking lucky am I?)  MB just won her second Ironman of the season at Mont Trem Blanc last weekend.  She has secured her race for Kona and she is talking to us about MTB and her preparation for Kona.  Plus she has agreed to come back on the show after Kona, so I'm stoked.

 

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