The John Grdina Classroom

#36 Mentally Unstoppable (Nick Krantz)

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Nick is a nutrition and brain performance coach.  In this episode you will learn the following: 

  • The impact concussions have on your body 
  • The results of TBI's (Traumatic Brain Injury) 
  • How your brain and mental health matter 
  • How to embrace the suck 
  • Managing your symptoms of a concussion or TBI 
  • Knowing that you already have the power inside of you to live a happy and healthy life
  •  I highly recommend following Nick for updates on how to live a life-filled life.  
  • Simply go to: Instagram and follow @https://www.instagram.com/neurofitnick/# https://linktr.ee/nickkrantzfit
  • Please follow me for daily updates on Instagram @jgrdina04 If you would like to contact me please go to johngrdina.com or send me an email at [email protected]
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    The John Grdina ClassroomBy John Grdina
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