This episode is with East Forest, (@Eastforest) a musician who uses sound to guide audiences through psychedelic states of consciousness. I attended one of East Forest’s concerts, then sat down with him for this interview at his hotel the following day. 

I took pieces from this interview as well as time at the show to write this reported profile piece which you can read at Trendswithbenefits.com. 

The Trends w/ Benefits Podcast has two formats—:microdose and :macrodose episodes.

:microdose episodes are short-form monologues with Sara Russell. Sara blends ancient wisdom, modern science and actionable advice on subjects like sleep, psychedelics and ritual. She also hosts short meditations designed to help you start and end your day. We call them :rise and :rest meditations.

:macrodose episodes are long-form interviews with Tw/B’s Head of Editorial, Kyle Thiermann. Comprising deep conversations with athletes, intellectuals and everyone in between, each episode is anchored around mental health.

For weekly stories visit Trends w/ Benefits and sign up for our newsletter.

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