Too Smart For This

36. My 3 Step Trick for Managing Anxiety & Building Confidence


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BESTIES! I am soooo thrilled to be back creating content for the podcast! I have missed you dearly and cannot wait for you to hear the amazing guests we have lined up for the rest of the year.In today’s episode, we discuss my life updates [TIME] and how I came to realize my biggest blocker. Then, I share with you my 3 step method for managing my anxiety, which I’ve had a ton of over the last months!
PLEASE subscribe, like, and review and find TSFT on YouTube and Instagram for more! DM me on Insta if you want to chat about all of this <3 
LOVE U
Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Too Smart For This on Instagram:  https://www.instagram.com/urtoosmartforthis/?hl=en Follow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en Contact me: [email protected] www.alexisbarber.com/contactSubscribe to my YouTube channel: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA 
 

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Too Smart For ThisBy Alexis Barber