Dr. Susanne will share her strategies on how to create the physique you have always wanted- a powerful, energized, vibrant body!
You will learn:
• What foods to eat to build muscle and strengthen the body
• Which foods to avoid to prevent the 3 F’s: fatigue, fat, and frumpy!
• Easy daily rituals to enhance your natural biorhythms
• Secrets to a Flat Sexy Belly
• And more!