We have a special guest with us today, her name is Rachel from the Mom Genes Podcast. She has certifications in Intuitive Eating and is helping people treat their eating disorders by letting go of their beliefs about food and diet culture so they can live their most authentic life. 

Rachel is going to tell us how we can find body acceptance by exploring our genetics and how we can change our mentality to accept our jean size. 

We Discuss…

• Tell us about yourself & the mission of your podcast?
• Why do you choose to help people accept their bodies and relationships with food? (share a personal struggle)
• How can we find body acceptance by exploring our genetics?
• How can we change our mentality to accept our jean size? 

This Episodes SHOWNOTES and LINKS mentioned:  

https://www.mamasmimosas.com/shownotes/36

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