Weight Loss Success

36. Referencing the Past


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Join me this week as I show you how your brain uses evidence from the past against you, and how to notice what you’re currently believing about your ability to accomplish your goals. Turning your past evidence of failure into a reference point is so powerful, and I hope this inspires you to look at your past as a tool to evaluate how you’ll move forward.

Get full show notes and more information here: https://itbeginswithathought.com/36

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Weight Loss SuccessBy Natalie Brown

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